BAKED CAJUN CATFISH
Ingredients:
2 catfish fillets
1/2 t. garlic powder
1/2 t. onion powder
1/2 t. cayenne pepper
1/2 t. paprika
1/2 t. oregano
½ t. crushed red pepper flakes
½ T. extra virgin olive oil
salt & pepper to taste
Derictions:
Preheat broiler to 350 F.
In a little bowl, join flavors, salt and pepper.
Partition the zest combination and sprinkle half on every catfish filet.
Place catfish in a broiler safe glass dish. Heat at 350 F 25 minutes until fish is flaky.
Serve quickly with steamed vegetables or a plate of mixed greens.
Enjoy !
==> Thank you. If you like the recipe, don't forget to share it with friends and family
Comments
Post a Comment